Hot chocolate Nespresso capsules are popular because they taste delicious. There is nothing quite like having a delicious, warm, and comforting cup of hot chocolate before bed. But, you may be surprised to learn that there are a lot more benefits associated with drinking Nespresso hot chocolate than meets the eye. As well as you being able to buy sugar free chocolate there are many other benefits you may not know. Discover more below.
- It can help you to lose weight – This is something that may surprise you, but hot chocolate does not have to be fattening. It depends on how you make it and the sugar content (and cream). Moreover, a cup of hot chocolate can satisfy your cravings and ensure you don’t opt for other foods that have much more sugar and a higher level of calories, such as cakes and pastries.
- It is good for your arterial health – Hot chocolate is good for your arterial health because of the flavonoids it contains. Flavonoids improve blood vessels and lower blood pressure, which in turn reduces the risk of heart disease.
- It boosts your mood – Hot chocolate is well known to boost mood. This is because it stimulates a release of endorphins. It can help people to fight anxiety and stress.
- It contains a large number of antioxidants – A study carried out by Cornell University has proven that hot chocolate actually contains more antioxidants than wine and green tea. This is one of the most delicious ways to get the antioxidants you need.
- It can boost your brain power – The flavonoids that are present in hot chocolate can help you to think better because they increase the oxygen and blood flow to your brain. This boosts your overall brain health.
So there you have it – some of the key benefits you can experience by enjoying hot chocolate Nespresso capsules. Enjoying your favourite beverage may not be as bad as you thought? Of course, you have other types of Nespresso compatible capsules available as well, including Nespresso coffee pods.